A Little More About Me
Activate Your Inner Love
I first found yoga in 2014 after years of burnout at my corporate job. The mind-body connection of the practice caught my interest right away and reminded me of how great it felt to put my physical and emotional health first!
Based in the Greater Toronto area, my intention as a professional Yoga Instructor is to help my students grow their self-care and find the courage to walk the path of their dreams in a culturally-secure and safe space.
I am a registered E-RYT200 and a former organizational development leader specializing in talent and performance management, I hold a Bachelor of Human Kinetics with honours and a minor in Cultural Anthropology. Master of Arts in Social Foundations of Education, and a Professional Certificate in Strategic Leadership & Executive Education, as well as a collection of professional certifications including National Coaching Certifications in Artistic Women's Gymnastics and Trampolining.
Yoga inspires you to seek unconditional self-love. I hope that my students experience the joy that this practice gives to me. Get in touch with me if you’re new to yoga or if you want to find out more.