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Hearing from others with similar issues helps you see that you’re not alone in having challenges.

Taking Meeting Notes

Wellness At-Work

Tailored wellness advisory services delivered in-person or virtually by regulated health professionals with expertise in a corporate setting. 

Sharing Ideas

Designed for all staff, at all levels of the organization:

  • Front-line professionals and health regulated professionals working in high exposure environments. 

  • Professionals leading human rights, workplace discrimination and harassment, or other compliance issues

  • Professionals leading diversity, equity, and inclusion programs and services


Discussion Topics:

  • Trauma at-work

  • Secondary trauma

  • Vicarious trauma (prolonged exposure)

  • Compassion fatigue

  • Emotional and psychological safety

Individuals coping with the constant exposure to emotionally disturbing and life threatening events specifically can suffer from symptoms of anxiety, depression, post-traumatic stress disorder, somatic symptoms, and other mental health issues.


We understand that for racialized individuals holding in these spaces, persistent systemic and structural barriers can sometimes get so overwhelming that taking a moment for your mental health and wellbeing can be a very real challenge. You're not alone! 

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