Service Description

Some clients need help with clarifying their personal and professional goals for the future, identify the obstacles that may be holding them back, and strategies for how to overcome these obstacles. Life coaching is a type of wellness support tapping into your strengths and enhancing your self-agency to help you create greater flow and vocational vitality. Coaching is different from psychotherapy. If you are experiencing symptoms related to a mental health disorder, you may consider psychotherapy. Of note, coaching services may not be covered by your insurance. Have questions? I invite you to start with an Introductory Call.

Contact Details

• Ontario, Canada

  226-455-9250

  cindy@ownmycanvas.com

• 231 Frederick Street #3, Kitchener, ON, Canada

  226-455-9250

  cindy@ownmycanvas.com

Cancellation Policy

Please review our policy and terms and conditions for using this website. Should you choose to become a client of Own My Canvas Psychotherapy and Wellness Inc., additional forms will be provided.