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Free Introductory Call


Your journey to healing begins with the right connection

15 min
Free
Virtual Appointments

Service Description

Are you considering therapy and wondering if it’s the right fit for you? This initial consultation is designed to give potential clients the opportunity to ask questions, share their concerns, and explore their therapy goals in a supportive and non-judgmental space. Together, we will discuss your needs and how therapy can help, as well as provide an overview of the therapeutic process. This is also a chance for us to get to know each other and determine if my approach aligns with your unique needs and preferences. These consultations are offered through secure video or phone, ensuring your comfort and convenience.


Contact Details

  • Ontario, Canada


Cancellation Policy

Please review our policy and terms and conditions for using this website. Should you choose to become a client of Own My Canvas Psychotherapy and Wellness Inc., additional forms will be provided.


read our story

From personal affirmation to a call to action - creating space for Black women and women of colour to heal and manage life's event.

 2023 By Own My Canvas Psychotherapy and Wellness Inc. All Rights Reserved.

services designed for us

Online and in-person counselling, psychotherapy, and coaching for individuals and groups. Wellness Advisory for organizations.

community building

Want to work with us?

Request a presentation, workshop, or training​ tailored to your needs?

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