top of page

Group Therapy - Consultation Call

Is Total Embodied Therapy right for you?

  • 30 minutes
  • Free
  • Virtual

Service Description

This is a free 30 minute consultation call to help determine your readiness for therapy in a group setting. Our Total Embodied Therapy program is a trauma-focused, group therapy service designed for identifying Black women and women of colour with childhood histories of trauma. This free consultation will explore: - Topics about your history of childhood trauma - Past or current therapy treatments* - Assess if there is acute crisis and if there are symptoms that may interfere with your ability to participate and benefit from group therapy. *Please know you are NOT required to have attended therapy and/or counselling in the past to join this program. Once the consultation is complete, you may be invited to enroll in the group therapy program. If not, we will work with you to explore supports that are best suited to your current needs. To learn more about our group therapy program, please visit

Contact Details


231 Frederick Street #3, Kitchener, ON, Canada

Cancellation Policy

Please review our policy and terms and conditions for using this website. Should you choose to become a client of Own My Canvas Psychotherapy and Wellness Inc., additional forms will be provided.

bottom of page