Own My Canvas

Welcomes You

Breathe. Move. Laugh. Heal.

About Me

I’m a certified Yoga Instructor (EYRT200), writer, and former corporate junkie based in Mississauga, Ontario. Since 2016, I’ve tapped into the world of yoga and wellness, and I’ve been lucky to learn from wise and inspiring individuals. Having the chance to share those lessons with my students fills me with great joy. I hope to see you on the mat soon. 


Mobile Yoga Studio

Ultimate Group Flexibility

Book any OMC yoga, wellness, or athlete development classes for your group and I will come to your creative space, on a day and time that works for you.


Areas of Expertise

Designed For Us

When you book a group class, you will experience the richness of self-empowerment and self-love. I will address your strengths and needs and guide you in the right direction to reach your goals whatever they may be. 

Take a minute to look at my areas of expertise and book a group class today.


Perhaps we should love ourselves so fiercely that when others see us they know exactly how it should be done.

Rudy Francisco

Yoga Classes

Step into Class

Three group class offerings which guide the individual through meaningful mind-body experiences on the mat. Each class offers a different level of intensity. 

Spots are limited on this one, so go ahead and book today.

Image by madison lavern

Black Women Wellness

Rediscover Vocational Vitality

Combining over 15 years of corporate leadership and my passion for personal performance and physical wellness. This is a coaching group class like no other. It is a popular one, so go ahead and book today.

Athlete Development

Strive for Excellence

As a  high performance coach, I've learned how to help athletes make stronger mind-body connections and build flexibility without sacrificing strength. Partner Own My Canvas with your athlete development program.


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