Yoga Teacher | Author | Coach


News & Events

Author Meet & Greet
Jan 16, 12:00 PM – 12:40 PM
Zoom Meeting

Earthbred: This Light of Mine

RELEASED - December 15, 2020

WHAT does it mean to be extraordinary?

We all have special ways of being, thinking, feeling and doing that help to make you, YOU!

Emi loves her special connection to the earth, but learns to hide her skills after being teased at school. Will she learn how to celebrate her own unique talents before it’s too late for her garden?


Mobile Yoga Studio

Designed For Us

When you book a group class, you will experience the richness of self-empowerment and self-love.

Take a minute to look at my yoga offerings and book a group class today.

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Mobile Yoga Classes

Step into Class

Three group class offerings which guide the individual through meaningful mind-body experiences on the mat. Each class offers a different level of intensity. 

Spots are limited on this one, so go ahead and book today.

Vocational Vitality

Reclaim Your Time

Combining over 15 years of corporate leadership with yoga and my passion for personal wellness. It's about reclaiming our passion and building our tribes. This is a coaching group class like no other. It is a popular one, so go ahead and book today.

Be Love Beauty

Unlock Your Capabilities

Be Love Beauty is a movement dedicated to building a stronger future for girls and women.  Own My Canvas embraces a holistic strategy of empowering  self-agency from the ground up. Through

 books, youth yoga, mentorship & coaching, and entrepreneurship.

More Information Coming Soon 


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About Me

I’m a mom of three, a children's book writer, certified yoga instructor, and coach based in Cambridge, Ontario.

In 2014, I began tapping into the world of yoga and travelling across the world to deepen my emotional, spiritual, and physical health. This has helped me to rediscover my self-agency and create a culturally-rich self-love practice. I've built Own My Canvas; an award winning company to share all these beautiful lessons with you.

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Perhaps we should love ourselves so fiercely that when others see us they know exactly how it should be done.

Rudy Francisco


Own My Canvas

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