​As a Registered Psychotherapist and the Founder of Own My Canvas Psychotherapy and Wellness, I bring a rich background in policy, equity, leadership, and education. I am deeply committed about providing culturally affirming mental health care for Black and racialized women. ​My approach blends evidence-based trauma therapy, somatic healing, and empowerment, guiding clients to reclaim their well-being. My work is deeply rooted in my belief in the transformative power of self-love, self-expression, and authentic living—captured in my motto: "Be You. Love You. Do You." ​My qualifications include a Master of Arts in Counselling Psychology from Yorkville University, a Master of Arts in Social Foundations and Community Education from Eastern Michigan University, and a Bachelor of Human Kinetics with Honours from the University of Windsor. I am also certified in trauma, somatic experiencing yoga, psychological first-aid, and strategic leadership development.  I am an active member of the College of Registered Psychotherapists of Ontario and Yoga International Alliance.

I’m Jaizelle Pascua, and I’m excited to be part of the Own My Canvas team. With over four years in customer service, I’ve gained a deep appreciation for the value of meaningful connections and exceptional service. ​To build on my foundation, I pursued a degree in Medical Office Administration, where I strengthened key skills like communication, problem-solving, and organization. As I step into my new role as a Business Administrator, I’m excited to contribute to the growth and smooth operations of the organization. I’m committed to supporting our mission and ensuring a positive impact every step of the way.

I am a creative entrepreneur with a strong foundation in hospitality and culinary arts. As a graduate of Humber College’s Baking and Pastry Arts Management program, I’ve had the privilege of studying in Italy and interning at Sandals Grande in St. Lucia. My experience spans luxury resorts and airline catering, blending technical skill with a deep passion for food and service. Beyond the kitchen, I am fueled by a love for travel, culture, and connection. My journeys across the Caribbean, South America, and Europe have deepened my appreciation for community, resilience, and self-care. I believe creativity is a form of healing and expression, and I use food and shared experiences to nourish both body and soul. Rooted in joy, exploration, and well-being, I am dedicated to creating spaces where women can embrace rest, renewal, and the freedom to dream.