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OUR SERVICES
WHAT WE OFFER
INDIVIDUAL THERAPY
A dedicated space for mental health care for Black women and women of colour.
50 and 75 minutes individual therapy session appointments.
Delivered virtually or in-person.
Your journey to healing begins with the right connection
15 min
Free
Tailored therapy to support your mental health journey, with flexible session options
50 min
$150-$190
Personalized empowerment for meaningful change in your personal and professional life.
50 min
150 Canadian dollars
PEER SUPPORT
SALTWATER & HONEY
™
A Soft Space for Post-Care & Soulful Connection
Healing asks so much of us — our hearts, our memories, our courage.
Saltwater & Honey TM was created as a gentle landing place for Black women and women of colour who have done the hard work of healing — and need somewhere tender to exhale.
This is post-care.
A space to honour the saltwater of your tears, the wisdom of your story, and the sweetness of your becoming.
Here, you are met in conversation — not to be “fixed” — but to be witnessed, supported, and reminded that you don’t have to hold it all alone. Whether you are moving through life after therapy, tending to your wellness, or simply needing connection in a world that asks you to be strong — Saltwater & Honey TM is a space for soft care, reflection, and real conversation.
Come as you are.
Let what’s heavy pour out.
Let what’s sweet stay with you.
This is your aftercare. Your rest. Your reminder: You are held.
WELLNESS SERVICES
TRAUMA & STRESS MANAGEMENT WORKSHOPS
High-stress environments and exposure to difficult situations can lead to burnout, compassion fatigue, and secondary trauma—affecting performance, decision-making, and team morale. We provide expert-led workshops and guest speaking to help organizations recognize the impact of trauma, build resilience, and create a healthier work environment.
Our immersive sessions offer practical strategies to manage stress, prevent burnout, and support employees who encounter difficult experiences in their work. When teams understand how trauma affects them, they can work more effectively and maintain long-term wellbeing.
Equip your team with the tools to navigate high-pressure situations. Let’s talk.
ONSITE CRISIS INTERVENTION
ONSITE CRISIS RESPONSE
We are service providers of Homewood Health. We provide professional onsite crisis response tailored to your organization’s needs. We offer immediate individual and group support, delivering culturally responsive psychological first aid during critical moments. Whether you're managing trauma, distress, or a sudden crisis, OMC ensures your team receives the support needed to recover and thrive. Partner with us to create a resilient, emotionally supported environment, no matter the challenge.
Homewood Health Members - Make a request for our Principal Therapist
Not a Homewood Health member? That's okay! We work with all organizations.
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