Extended Individual Therapy

Service Description

Some healing work asks for more time — more space to breathe, to feel, to settle, and to integrate. Extended Individual Therapy sessions offer 75 minutes of uninterrupted support for those moments when a standard session may feel too brief to hold what’s present. This offering is a gentle invitation to go deeper. Whether you are navigating the ongoing impacts of complex trauma, moving through emotionally layered experiences, or simply needing more time to feel fully seen and supported, this extended format creates space for intentional, grounded work. Extended sessions are especially supportive for: - Processing and integrating complex trauma experiences - Somatic work and nervous system regulation - Deepening emotional insight and self-understanding Available virtually, with limited in-person sessions continuing to be offered in Kitchener. Each session is held with care and attunement, honouring your pace, your wisdom, and the uniqueness of your healing path.