Focused Support Session (New)

Service Description

Focused Support Session is a shorter, intentional check-in for moments when you need grounding, clarity, or a gentle reset — but may not require a full session. This 30-minute offering is designed for existing clients seeking touchpoint support between regular sessions or during particularly full or tender seasons of life. Whether you're integrating work from a previous session, needing a space to pause and reflect, or navigating something specific that has surfaced, these brief appointments are here to meet you where you are — with care, presence, and intention. This format is especially helpful for: - Emotional regulation and grounding support - Integrating insights between full-length sessions - Checking in during times of transition or heightened stress - Available virtually. These sessions are offered as part of a flexible care model — attuned to the ebb and flow of your healing journey.