Individual Therapy
Individual Therapy
Book an individual therapy session
Service Description
We offer two individual therapy session option, 50 minutes and 75 minutes. Individual therapy is a psychotherapy treatment program focused on providing treatment for mental health and related concerns. This is a longer-term program that could last between 8 to 24 sessions. Each client is unique and may require longer or shorter treatment options to reach their goals, and there are some clients who may request periodic mental health check-ins. For more information about the process, I invite you to start with a free Introductory Call.
Contact Details
Ontario, Canada
226-455-9250
cindy@ownmycanvas.com
177 Victoria Street North, Kitchener, ON, Canada
226-455-9250
cindy@ownmycanvas.com
Cancellation Policy
Please review our policy and terms and conditions for using this website. Should you choose to become a client of Own My Canvas Psychotherapy and Wellness Inc., additional forms will be provided.
read our story
From personal affirmation to a call to action - creating space for Black women and women of colour to heal and manage life's event.
2023 By Own My Canvas Psychotherapy and Wellness Inc. All Rights Reserved.
services designed for us
Online and in-person counselling, psychotherapy, and coaching for individuals and groups. Wellness Advisory for organizations.
community building
Want to work with us?
Request a presentation, workshop, or training​ tailored to your needs?