Saltwater & HoneyTM
A Restorative Membership Space for Black Women & Women of Colour
Post-Care | Community | Wellness
HOW IT WORKS
YOU BELONG TO YOURSELF FIRST
This is a monthly membership-based offering — a regular, consistent rhythm for your post-care practice. Each month, you will receive access to:
Biweekly Small Circles
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These are intimate, virtual drop-in group spaces where we gather for connection, reflection, and real conversation. We create a space where you can share, be heard, and experience the comfort of being in community without judgment or expectation.
Themes might include grief, joy, boundaries, creativity, or simply where we are that week. These circles are not about fixing, but about being present with each other in our truths.
Biweekly Quiet Resource Drops
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Every two weeks, you will receive gentle resources to support your emotional wellness. These might include journal prompts, guided meditations, playlists, and other practices that allow you to engage with your inner world.
The goal? To give you tools that nurture and sustain you — without the overwhelm.
Quarterly Seasonal Gatherings
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These larger, community-wide gatherings will mark the shifts of each season. We come together to reflect, reset, and honour the cycles of life — Wintering, Blooming, Harvesting, and Resting.
Seasonal Gatherings may include group movement, reflective practices, art expression, and food that offer collective healing and celebration.
WE STRIVE TO OFFER
Rooted. Rested. Real.
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You crave gentle structure for your wellness, but not another program.
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You want regular access to community without overwhelm.
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You’re tending to your emotional life, YOUR SOFTNESS beyond survival.
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You honour both solitude and togetherness.
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You want a healing space that feels made for us.
