Be You. Love You. Do You
Be You. Love You. Do You
4 sessions. 90 minutes. In-person.
- 1 hr 30 min1 h 30 min
- 100 Canadian dollars$100
- Victoria Street North
Service Description
This confidential and supportive space aims to provide a dedicated platform for participants to explore and improve their emotional well-being. EmbraceWell is a dynamic 8-session open group therapy program thoughtfully tailored for Black women, aged 18 and above, with a central focus on emotional wellness. This confidential and culturally affirming space honours the unique experiences and resilience of Black women. The program operates on a rolling basis, allowing participants to join at any point in the cycle. The program will consist of eight weekly 90-minute open sessions, incorporating therapeutic discussions, experiential exercises, and evidence-based techniques, including body-based therapy, to foster emotional wellness and resilience. - EmbraceWell sessions will be held weekly on [choose a consistent day and time] on a rolling basis, allowing participants to join at any point. - The group will meet in-person at our Kitchener Office located at 177 Victoria St. North - Participation is limited to Black women and women of colour, aged 18 and above, with a focus on emotional wellness. Interested individuals can register by contacting cindy@ownmycanvas.com EmbraceWell offers a confidential, culturally affirming, and rolling basis program for Black women to enhance emotional wellness through the integration of body-based therapy over eight sessions.
Contact Details
177 Victoria Street North, Kitchener, ON, Canada
Cancellation Policy
Please review our policy and terms and conditions for using this website. Should you choose to become a client of Own My Canvas Psychotherapy and Wellness Inc., additional forms will be provided.