Service Description

This confidential and supportive space aims to provide a dedicated platform for participants to explore and improve their emotional well-being. EmbraceWell is a dynamic 8-session open group therapy program thoughtfully tailored for Black women, aged 18 and above, with a central focus on emotional wellness. This confidential and culturally affirming space honours the unique experiences and resilience of Black women. The program operates on a rolling basis, allowing participants to join at any point in the cycle. The program will consist of eight weekly 90-minute open sessions, incorporating therapeutic discussions, experiential exercises, and evidence-based techniques, including body-based therapy, to foster emotional wellness and resilience. - EmbraceWell sessions will be held weekly on [choose a consistent day and time] on a rolling basis, allowing participants to join at any point. - The group will meet in-person at our Kitchener Office located at 177 Victoria St. North - Participation is limited to Black women and women of colour, aged 18 and above, with a focus on emotional wellness. Interested individuals can register by contacting cindy@ownmycanvas.com EmbraceWell offers a confidential, culturally affirming, and rolling basis program for Black women to enhance emotional wellness through the integration of body-based therapy over eight sessions.

Contact Details

• 177 Victoria Street North, Kitchener, ON, Canada

  226-455-9250

  cindy@ownmycanvas.com

Cancellation Policy

Please review our policy and terms and conditions for using this website. Should you choose to become a client of Own My Canvas Psychotherapy and Wellness Inc., additional forms will be provided.